Used in many dishes of the Mediterranean and Southwest Asia, Cumin has been long used in traditional medicine. Some health benefits include: promoting healthy digestion, reducing food-borne infections, promoting weight loss and improving blood sugar control and cholesterol.
Cumin seeds are naturally rich in iron - in fact, one teaspoon of ground cumin contains 17.5% of the RDI for adults. High in antioxidants, an anti-inflammatory and used to help with drug dependence.
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Store in a sealed container and in a cool, dry place
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