Nutmeg is a spice made from the seed of the nutmeg tree.
Native to Indonesia, the seeds of the nutmeg tree are used to add warmth and spice to many dishes. It’s warm flavour has become widely popular in modern cuisine in its ground or powdered form. However it does also provide many health benefits including improved cognitive functions, pain relief, indigestion relief and increased blood circulation.
wellness, culinary, creative
Store in a sealed container and in a cool, dry place
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